Other than having to lose a lot of weight to keep me off medication, I was told that I needed to take the best calcium supplement too. And the number 1 choice is Oxycollasyn or Lifessence Joint+.
I already cut down on my food intake and we eat more fish dishes than before. So dieting is really not a problem for me. But I do need to take some calcium supplement to help me with the sore that I feel around my lower back.
Keeping fit
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